Recipes

Learn about Diabetes, try out some recipes and explore different tried and proven diets.

Recipes

Banting Pizza aLa Ilze

It was most certainly difficult to give up pizza in our new lifestyle. I was no cook and it looked and felt like an enormous

Read More >

Are you ready to take charge of your health?

Ilze Czubora The Diet Specialist Logo Colored

Join my 6 Months VIP weight loss program

What will your 2020 look like?

Don’t procrastinate,

take action now!

Days
Hours
Minutes
Seconds